Sunlight: The Champion Against Osteoporosis

Hi, my name is Doctor Keith Snead, a practitioner of functional medicine in Nashville, and today I would like to talk to you about avoiding Osteoporosis.

One of the best things that you can do for yourself to prevent Osteoporosis is to get lots of sunshine each day. Even if it’s just for 15 minutes, take a walk outside just to enjoy your surroundings. Smell the flowers. Play with the kids or grandkids. Have a heartfelt discussion with your spouse. It’s all good for the body and may help you live longer.

If you believe that you are suffering with Osteoporosis due to weakness in your bones, it is important to see a doctor for help right away. I invite you to come to my office here in Nashville and let me examine the problem. Click here for my report on degenerative disease and to make an appointment: http://nashvillewellnesscenter.com/degeneration

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