Are the Neighbors Keeping You Awake?

Do you toss and turn at night because of noisy neighbors? Hi, I’m Doctor KeithSnead, your hometown practitioner of functional medicine in Nashville, and today I would like to talk again on the subject of insomnia.

There are many reasons why people fail to obtain adequate sleep. Some are just night owls. Others stay awake because of stress or depression. Then, there are others who stay awake because their neighbors kept them up. If you deal with dogs that bark at all hours of the night or loud music at 2 a.m., try turning on a fan to help cancel out the noise in your bedroom.

Insomnia can develop into serious disease, so it is important to get your rest. If you’ve been struggling with this condition, I invite you to come see me, Doctor Keith Snead, here at my office in Nashville where we can help you get a good night’s sleep. Click here to read my full report on insomnia: http://nashvillewellnesscenter.com/insomnia

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