Keep Your Brain Sharp

You don’t need to let aging get the best of you.┬áThis is Doctor Keith Snead, a practitioner of functional medicine here in Nashville, and today I would like to talk to you about one way that you can work to avoid Alzheimer’s Disease as a senior adult.

Keeping your brain active and sharp can help it to stay healthy. This can include playing a board game with your spouse, doing a crossword puzzle, journaling or working on a scrapbook. Not letting your mind be idle can do a lot of good.

If you find yourself struggling with the signs of Alzheimer’s Disease, come see me, Doctor Keith [last_ name], at my office here in Nashville. Click here to read my full report on degenerative disease and to make an appointment: http://nashvillewellnesscenter.com/degeneration

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