Could Your Food Be Making You Tired?

If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet.  I’m Doctor Keith Snead, a functional medicine doctor here in Nashville, and I would like to tell you why.

Fatty foods, and foods full of sugar and starch can have an adverse effect on the body. Therefore, if you tend to gravitate toward fast food, or often choose red meat, fries, white bread, potato chips and sodas over fresh fruits and vegetables, it is no wonder that you are run down. You are not obtaining the nutrition that you need to give your body energy.

If adjustments to your diet do not completely eradicate your fatigue, please see me at my office here in Nashville, so that I can help! You may have a more serious underlying condition. Click here to read my full report on Chronic Fatigue and to make an appointment:

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