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Procrastination is Your Enemy

Putting off obtaining medical attention is one of the worst things that you can do. I’m Doctor Keith Snead, and today, I would like to tell my fellow residents of Nashville about why procrastination is your enemy. Many people think that if they wait long enough, a problem may just go away. Or, they may [...]

Be Honest

Hello everyone, this is Doctor Keith Snead with you to encourage residents of Nashville to be honest about their weight problem. Change can never happen where we don’t admit that a problem exists. We must be willing to recognize the need for improvement and have the courage to ask for help. It is the first [...]

Exercise and Hormonal Imbalance

Hormonal imbalance is a condition that should be taken very seriously. Greetings;  this is Doctor Keith Snead, an integrative medicine doctor in Nashville, and today I would like to talk to you about conquering hormonal imbalance with exercise. Many women like you encounter estrogen dominance problems because they are inactive. It is important to spend [...]