Don’t Eat When You are Anxious

Did you know that eating when you are anxious or upset can cause digestive problems? Hello friends, it’s Doctor Keith Snead, your favorite functional medicine doctor here in Nashville.  I would like to talk to you today about why it is important to wait until you are calm to eat a meal.

When you are distressed about a particular matter, your body senses it all over and become tense. Eating while you are upset can cause you to experience heartburn, bloating and even nausea. Have you ever heard of the saying, “toss your cookies”? That’s what stress can do to you!

If you’ve been experiencing digestive problems, I want to help pull you out. I encourage you to come see me, Doctor Keith Snead, at my office here in Nashville. Click here to read my full report on digestion and to make an appointment: http://nashvillewellnesscenter.com/digestive

Alcohol is a Toxin

While it is often glorified in the media as somehow causing one’s life to be fun and joyful, alcohol actually has the exact opposite effect and is the instigator of a number of major diseases today. I’m Doctor Keith Snead, a practitioner of integrated medicine here in Nashville, and I would like to tell you why.

The moment alcohol enters the body it begins to cause problems. It can damage the lining of one’s digestive system, cause cancer cells to form, contribute to insomnia, speed up degeneration of one’s body and much more.

If you are suffering from the ramifications of the consumption of alcohol,  please see me, Doctor Keith Snead, right away. I invite you to come to my Nashville office and obtain professional care. Click here to read my full report on digestion and to make an appointment: http://nashvillewellnesscenter.com/digestive

Communication is Key

How is your communication with your doctor? How about his staff? Do the nurses and others explain information thoroughly? I’m Doctor Keith Snead, and I manage a functional medicine office right here in Nashville.

It is vital that you be satisfied with the communication coming from your doctor’s office. Your doctor and his staff should exhibit an interest in helping you to understand what is best for your health, and to be willing to answer as many questions as necessary.

If you are seeking a medical doctor, I hope that you will consider me, Doctor Keith Snead. I invite you to come to my office here in Nashville, where we provide optimum health care. Click here for my full report on choosing the doctor that’s right for you: http://nashvillewellnesscenter.com/finddoctor