Deadlines Stressing You Out?

One of the most stressful things on the job can be the pressure ┬áto meet a deadline. Hi, I’m Doctor Keith Snead, an integrative medicine practitioner in Nashville, and today I want to talk to you about handling the stress surrounding deadlines. When facing a deadline, it is important to pace yourself. Make a work [...]

Fill Up on Fluids

Do you struggle with your weight? One way to help beat the bulge is to fill up on fluids. Hi, I’m Doctor Keith Snead, and today, I would like to share an easy weight loss tip with my friends in Nashville. Drinking a lot of fluids helps us to feel fuller quicker and to stay [...]

Freedom from Fibromyalgia

Doctor Snead Keith here; your favorite functional medicine doctor in Nashville. Do you suffer with the aches and pains of Fibromyalgia? Although Fibromyalgia is still being researched by health professionals, it doesn’t have to take you captive and steal your life. There are a number of wonderful treatments available that can help you put pain [...]