Are the Neighbors Keeping You Awake?

Do you toss and turn at night because of noisy neighbors? Hi, I’m Doctor KeithSnead, your hometown practitioner of functional medicine in Nashville, and today I would like to talk again on the subject of insomnia. There are many reasons why people fail to obtain adequate sleep. Some are just night owls. Others stay awake [...]

A Merry Heart Does Good Like a Medicine

Stress is a killer, but laughter is good medicine. I’m Doctor Keith Snead, and today I would like to speak to my friends in Nashville about the importance of having a good laugh. It has been said that laughter is like internal jogging. It gives your muscles and organs some good exercise. When you laugh, [...]

Causes of Constipation: Part Three

Hi, this is Doctor Keith Snead, your friendly functional medicine doctor from Nashville. Today, I want to conclude our three-part series on the common causes of constipation. Interestingly enough, many medications that people take may increase their risk for constipation. Among the greatest culprits are aspirins and anti-depressants. Even antacid tablets may make you more [...]