Strokes are one of the most common afflictions of the aged today. Hello, I’m Doctor Keith Snead, a functional medicine practitioner in Nashville. Strokes can often leave people in a partially paralyzed state. They may lose feeling on one side of their body, lose the ability to walk, have difficulty speaking, and can sometimes lose [...]

Deadlines Stressing You Out?

One of the most stressful things on the job can be the pressure ┬áto meet a deadline. Hi, I’m Doctor Keith Snead, an integrative medicine practitioner in Nashville, and today I want to talk to you about handling the stress surrounding deadlines. When facing a deadline, it is important to pace yourself. Make a work [...]

Fill Up on Fluids

Do you struggle with your weight? One way to help beat the bulge is to fill up on fluids. Hi, I’m Doctor Keith Snead, and today, I would like to share an easy weight loss tip with my friends in Nashville. Drinking a lot of fluids helps us to feel fuller quicker and to stay [...]