Eat Your Veggies

If your mama always told you to eat your veggies, she was right.I’m Doctor KeithSnead, and today’s blog is about the importance of eating your vegetables, which can keep residents here in Nashville happy and healthy. Vegetables were created to give us life and vitality. They are full of powerful nutrients that fight disease and [...]

Freedom from Fibromyalgia

Doctor Snead Keith here; your favorite functional medicine doctor in Nashville. Do you suffer with the aches and pains of Fibromyalgia? Although Fibromyalgia is still being researched by health professionals, it doesn’t have to take you captive and steal your life. There are a number of wonderful treatments available that can help you put pain [...]

Relax!

I’m Doctor Keith Snead, a practitioner of integrative medicine ¬†from Nashville. I know that many people struggle with getting a good night’s rest. Much of the time, insomnia can be overcome by finding a way to relax. Perhaps taking a peaceful walk in the evening is soothing for you, or taking a bubble bath. Maybe [...]