Insomnia and Alzheimer’s Disease

Hi, I’m Doctor Keith Snead, a practitioner of  integrative medicine here in Nashville. I would like to talk to my senior citizen friends today about the correlation between insomnia and Alzheimer’s Disease. Losing sleep night after night have a detrimental affect on the brain. It can wear down the cells until eventually one begins to notice that [...]

Weight Loss Tip: Lean Meats

Losing weight is all about making wise choices. Hi, I’m Doctor Keith Snead, a practitioner of integrative medicine in Nashville, and today I would like to talk to you about the importance of choosing lean meats for your meals. Heavy consumption of red meat can often cause health problems, but choosing lean meats such as [...]

What Does the Liver Do?

Many people each year are afflicted by liver disease. Hi, I’m Doctor Keith Snead, an integrative medicine doctor in Nashville. I would like to talk to you today about the function of the liver. The liver is so vital to the proper functioning of the body that no one can live without it. It performs [...]