Relax!

I’m Doctor Keith Snead, a practitioner of integrative medicine  from Nashville. I know that many people struggle with getting a good night’s rest. Much of the time, insomnia can be overcome by finding a way to relax. Perhaps taking a peaceful walk in the evening is soothing for you, or taking a bubble bath. Maybe [...]

Second Hand Smoke Can Cause Degenerative Disease

Doctor Keith Snead here; your favorite integrated medicine doctor in Nashville.  If you live or work with a smoker, don’t be fooled into thinking that you are not at risk for disease. In fact, studies show that second hand smoke is one of the leading causes of lung cancer and other degenerative diseases. One can [...]

What Speeds Up the Aging Process?

No one can make themselves a day older than what the calendar says. However, bad choices can make us look and feel older than our ages. Good day; I’m Doctor Keith Snead and I operate a functional medicine practice here in Nashville. Today, I would like to teach you about some of the main culprits [...]